FASTING BENEFITS AND THE NUTRITIONISTS

 

Let us discover together what the fasting benefits…
November 3, 2020/by RacheleDiVita

BEST FOOD FOR SKIN

Food makes you beautiful... but not everything. For an always-perfect…
October 27, 2020/by RacheleDiVita

HOW TO IMPROVE THE IMMUNE SYSTEM

It is our natural shield against external aggression. The immune…
October 20, 2020/by RacheleDiVita

YOGA FOR BEGINNERS: HOW TO START

You’re thinking about starting yoga but you don’t know where…
October 13, 2020/by RacheleDiVita

HEALTH BENEFITS OF POTATOES AND CEREALS

Cereals and potatoes are important sources of complex carbohydrates…
October 6, 2020/by RacheleDiVita

SATURATED AND UNSATURATED FATS: DO YOU KNOW ALL THE DIFFERENCES?

More and more often, when we talk about fat, we use a negative…
September 29, 2020/by RacheleDiVita

FLAT TUMMY EXERCISES TO FEEL BETTER

Have you always wanted a flat tummy and a sculpted abs? Do not…
September 22, 2020/by RacheleDiVita

FASTING MIMICKING DIET EATING PLAN: THE NEW PROLON® SOUP VARIETY 2

Do you know the Fasting Mimicking Diet eating plan? Read this…
September 15, 2020/by RacheleDiVita

PLANT PROTEINS VS ANIMAL PROTEINS

Plant protein vs animal protein. Today more and more people are…
September 8, 2020/by RacheleDiVita

THE IMPORTANCE OF A CONSULTATION WITH A NUTRITIONIST

A nutritionist is a graduate in biology or pharmacy, specialized…
September 1, 2020/by RacheleDiVita

CELLULAR AGING: WHAT ARE THE CAUSES AND HOW TO PREVENT IT

Cellular aging is an inevitable process linked to complex mechanisms.…
August 18, 2020/by RacheleDiVita

SURYA NAMASKARA: HOW TO DO IT AND WHY SUN SALUTATION IS GOOD FOR HEALTH

The sun salutation is the ideal yoga exercise to regain elasticity,…
August 11, 2020/by RacheleDiVita